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Moonlight steroide kaufen anabola steroider kemisk formel, what is the fitt principle for muscular strength and endurance


Moonlight steroide kaufen anabola steroider kemisk formel, what is the fitt principle for muscular strength and endurance - Legale steroide zum verkauf


Moonlight steroide kaufen anabola steroider kemisk formel

What is the fitt principle for muscular strength and endurance


































































Moonlight steroide kaufen anabola steroider kemisk formel

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What is the fitt principle for muscular strength and endurance

The following sample training program will use the FITT Principle for strength training: Frequency – 2-3 days per week. Intensity – varies based on weight used. Time – 2-3 sets of 8-12 reps.

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